Onyinye Judith

Onyinye Judith

Mental health and emotional resilience for women

By Blessing Ugwuede and Lorenzi Ureke   Mental health and wellness are critical components of our entire well being, impacting our thoughts, feelings, and interactions with the world around us. Mental health, like physical health, is a dynamic state that…

The Dragon Boat Festival of China

By Ajuonuma Ifechukwu Victory and Amadi Somtochukwu Favour Every country or region has peculiar traditions and cultures that are held in high esteem and revered for generations. The Eyo festival in Yorubaland , the New Yam festival in Igbo land,…